So I finally got round to watching the UFC due to work commitments and it was good. UFC Fight Night: Shogun Vs Sonnen was full of surprises and upsets and boy was my prediction for the main event wrong. The event was full of finishes which I like to see because it is my philosophy […]
Bruce Lee’s Article in Black Belt Magazine
LIBERATE YOURSELF FROM CLASSICAL KARATE from the Black Belt Magazine Archives. by Bruce Lee ————————————————– HE TEACHES AND EXPLAINS WHAT IS JEET KUNE DO I am the first to admit that any attempt to crystallise Jeet Kune Do into a written article is no easy task. Perhaps to avoid making a ‘thing’ out of a […]
ADCC 2013 Super Fight
Abu Dhabi Combat Club better know as ADCC will be taking place this year on October 19th in Beijing, China. This tournament happens once every 2 years and I was lucky enough to attend the 2011 tournament which was held in Nottingham, England. It was a awesome event for hardcore Jiu Jitsu fans and fans […]
GSP Training for UFC 167
UFC welterweight champion Georges St Pierre is busily preparing to defend his title against Johnny “Big Rig” Hendricks at UFC 167 and has employed the service of K-1 veteran John Wayne Parr. GSP is one of my favourite MMA fighters as he is always looking to improve his skill set and is very down to […]
Biohacking
There was recently an interesting topic on BBC2’s Horizon programme and it is a topic that I am greatly interested in. They called it self monitoring but I know it better as biohacking. This is where you engage with your own body with the ethic of a hacker. For example you can use an app […]
Exercise for Your Health Not for Weight Loss
The latest episode of the BBC2 show “The Men Who Made Us Thinβ recently aired. Episode 2 is all about exercise and weight loss. It is a very good show and I have found it very eye opening. I am amazed at how many people still exercise with the sole aim to lose weight and […]
New K-Pop Girl Group Wassup
There is a new girl group in town and they are the 7 girls who make up Wassup. Whilst most K-pop girl groups go for the cute and sweet concept, Wassup have gone for a fierce Hip-Hop concept for their debut full of dance hall moves and twerking. Now their debut music video got removed […]