May has been great training wise~! Things are starting to really click and it’s been the CrossFit Games Regional’s to keep me motivated as well~! But just you wait cause June is gonna be fire~! Cleans: So many reasons not to workout today, so glad I did~! Clean complex at 70kg. Followed by heavy single […]
A Typical Day
I am back again! I have been meaning to blog for ages but in this day and age with micro blogs like Twitter, Facebook and Instagram it becomes really difficult. However I made the decision to really make an effort to regularly blog since I get so many positive responses and so many questions! So, […]
CrossFit Level 1 Seminar
So I participated in the CrossFit Level 1 Seminar recently and was pleasantly surprised. It was a 2 day course that revolved around lectures and practicals. With all the negatives surrounding CrossFit I was expecting the Level 1 Seminar to be of low quality but I was very wrong. If you have been following my […]
BBC News
- Atlas of cells transforms understanding of human body
- Drug hope to treat voice spasm like RFK Jr's
- BBC's Glenn Campbell: I want to show what it’s like living with a brain tumour
- Women plan UK legal action over talc cancer claims
- 'Ambulance delays made me a widow at 28'
- Tax hike could push surgeries ‘over the edge' - GP
- Streeting orders review to end 'toxic' NHS staff row
- Trump picks vaccine sceptic RFK Jr for health secretary
- What is assisted dying and how could the law change?
- What is assisted dying and how could the law change?
