I am back again! I have been meaning to blog for ages but in this day and age with micro blogs like Twitter, Facebook and Instagram it becomes really difficult. However I made the decision to really make an effort to regularly blog since I get so many positive responses and so many questions! So, […]
Sushi Time
It was a beautiful day today which I could not let go to waste. So, I went to one of my favourite cities in England, Manchester. There I enjoyed the lovely weather and ate at one of my favourite sushi bars called Wasabi. I ordered the salmon and tuna sashimi and ate mostly salmon nigiri […]
Korean BBQ
I love Korean BBQ, it is such an easy meal to whip up in next to no time and it is an easy way to get some healthy herbs and veg in your diet. I used a head of round lettuce, some coriander, an avocado and for this BBQ I used pork cooked in grass-fed […]
“Break Fast” Meal
Broccoli mash made with grass-fed butter. Rump steak cooked in grass-fed butter and a fried egg! Yes, you guessed it, fried in grass fed butter~!
K-Pop Celebrity Diets – Kwon Yuri
This is the first of a series of posts where I will be addressing the issue of extreme diets that Korean celebrity girl groups put themselves through and why they do more harm than good. This first post will look at Kwon Yuri of Girls’ Generation (SNSD) which is one of Korea’s most popular girl […]
Weight Loss Extremes
The final episode of the BBC 4 part documentary series “The Men Who Made Us Thin” aired recently and as always was very eye opening and informative. The final episode covered the frightening world of extreme weight loss products. The claims that some of these products make are ridiculous but what i found most disturbing […]
Food, Inc
Food, Inc is a documentary about corporate farming and the agricultural business in the United States released in 2008 and if you have not watched it yet you can catch it on Netflix. I think everybody needs to watch this because everybody has the right to know how their food is produced and where it […]
Kerrygold Butter
It has recently been brought to my attention by Dave Asprey of The Bulletproof Executive that 3% of the feed that Kerrygold give to their cows may contain GMO feed. Now Kerrygold is a cornerstone of my diet and nutrition so I was shocked and horrified to find that something that not only I use […]
BBC News
- Atlas of cells transforms understanding of human body
- Drug hope to treat voice spasm like RFK Jr's
- BBC's Glenn Campbell: I want to show what it’s like living with a brain tumour
- Women plan UK legal action over talc cancer claims
- 'Ambulance delays made me a widow at 28'
- Tax hike could push surgeries ‘over the edge' - GP
- Streeting orders review to end 'toxic' NHS staff row
- Trump picks vaccine sceptic RFK Jr for health secretary
- What is assisted dying and how could the law change?
- What is assisted dying and how could the law change?
