In this instalment of celebrity diets I will be looking at everybodyβs favourite girl-group, Girls’ Generation. These girls are the envy of every young girl around Asia and, may I dare say, the majority of girls around the globe who have ever heard of them (how can you not have?!) because of their good looks, […]
Diets Do Not Work
An interesting BBC show called “The Men Who Made Us Thin” has recently began on BBC2. Episode 1 is all about diets. It tells us what a lot of us already know and that is diets do not work. This is because the word “diet” suggests a short term change in behaviour. Yes, initially the […]
Kerrygold Butter
It has recently been brought to my attention by Dave Asprey of The Bulletproof Executive that 3% of the feed that Kerrygold give to their cows may contain GMO feed. Now Kerrygold is a cornerstone of my diet and nutrition so I was shocked and horrified to find that something that not only I use […]